Elaine Connelly, RN-C, NHA, CBCP, BA 440-478-4073 elaine@wealthandwellnessjourney.com

Navigating the Noise – By Elaine Connelly, RN-C, CBCP

A curious and open mind is needed to discern and gain understanding amidst chaos. We live in a dynamic and constantly changing world resulting in both positive, happy times and disastrous, atrocious times that really do try men’s souls. It is up to us to decide...

Are You “Grounded” for Overall Well-Being?

Grounding is defined as “a process that helps your physical body to connect to life sustaining earth energies. Feeling grounded is the opposite of being jittery, anxious and stressed out.   Grounding is therefore an important aspect of Active Wellness. It is an...